Focus & Thrive ADHD Life Coaching

Sarah Berezowski is a dynamic ADHD Coach, lawyer, mediator, and passionate writer dedicated to empowering individuals and families living with ADHD. With firsthand experience navigating the challenges of ADHD through her two children, she intimately understands the complexities and nuances of life with ADHD. Through the highs and lows of advocating for her children's needs, Sarah developed a desire to support others on similar paths.

 

Sarah's journey as a lawyer and mediator has equipped her with valuable skills in conflict resolution, advocacy and navigating complex systems. Her legal expertise allows her to effectively advocate for individuals with ADHD, ensuring they receive the support and accommodations they deserve. As a mediator, Sarah fosters open communication, collaboration and mutual understanding, creating a supportive environment for her clients to explore their strengths and overcome challenges.

 

At Focus and Thrive, Sarah offers coaching partnerships based on open communication, collaboration and mutual understanding. She provides a supportive environment where clients can explore their strengths and overcome challenges, empowering them to thrive in all aspects of life. Through personalized coaching sessions, clients learn practical strategies, tools and resources to manage their ADHD symptoms, improve executive function skills and enhance their overall well-being.

 

In addition to her coaching practice, Sarah is a passionate writer, sharing her knowledge, insights and experiences with a wider audience. Through her writing, she educates, inspires and empowers individuals and families impacted by ADHD, offering practical strategies and resources for navigating daily life with confidence and resilience.

 

Sarah is dedicated to supporting those with ADHD discover new pathways to success, fulfillment and well-being, empowering them to live their best lives on their own terms. With her compassionate approach and comprehensive expertise, Sarah helps clients embrace their unique strengths, unlock their full potential, and thrive in a world that may not always understand their gifts.